About Online Sessions

Most sessions last between 60 and 90 minutes. The first session is actually a pre-talk session during which I ask the participant about their experience with hypnosis, go over a few myths about hypnosis, and what the participant can expect. I also ask the participant to share what issues they are striving to resolve in seeking the services of a hypnotist, and ask for some background details as to the nature of the concern.

During this first pre-talk session, I also check to verify if online sessions are feasible regarding the computer hardware and software the participant will be using, as well as the privacy of their location. I lead the participant through a progressive relaxation session. This gives the participant the opportunity to assess if working with me is something they think will be beneficial for them.

Following this pre-talk session, I arrange a time for the formal session, for which I will have prepared a personal script (which the participant will get to review and approve before being hypnotized).

During the formal session, the participant is hypnotized using a standard induction method, followed by some deepeners, some convincers, some suitable tests to determine the depth of hypnosis, and the offering of the prepared, approved, personal script for the participant addressing their issue. The participant is then emerged from hypnosis, and given time to process the session in discussion with the hypnotist.

In certain circumstances, the pre-talk and the formal session may be combined for a slightly longer, single session.

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